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「出國好好玩、搭機好麻煩,你需要 PRO 技巧!」- Travel Tips for International Flights


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If you've ever traveled internationally, you know that long-haul flights are a brutal test of endurance. It's not about enjoyment—it's about survival. How do you survive a long international flight without going crazy? With proper preparation. Here are a few pro tips on how to handle those long international flights.
如果你曾國際旅遊過,你就知道長途旅行是耐力的殘酷考驗。重點不是享受--是存活。該怎麼在長途國際旅行中活下來而且不發瘋呢?做好妥善準備就行。這裡是幾招應付長程國際旅行的行家小技巧。

If your schedule allows, exercise the day of your flight. Sleeping on a plane is only accomplished via exhaustion—a tough workout helps tire you out. Shower before you leave. You'll be able to go shoeless on the plane without offending your neighbor. Plus, it'll minimize that icky travel feeling when you land.
如果你的行程表允許,在搭機旅行當天運動一下。在機上睡覺只有透過疲勞才做得到--激烈健身有助讓你精疲力竭。離開前先淋浴。你就可以在機上脫鞋且不冒犯到你的鄰座乘客。另外, 那還會讓抵達時旅行的噁心黏膩感降到最低。

What you wear can make a huge difference towards the amount of comfort you feel on the flight. Slip-on shoes will get you through security faster and are easy to remove on the plane. Wool socks will keep your feet warm on a cold plane. Unlike cotton, they won't get soggy or smelly. Hoodies can be used as a not-so-subtle "Do Not Disturb" sign to your neighbors. If you need to look presentable at either end of your flight, wear something more refined, like a cardigan or an unstructured blazer. Both are still comfortable and can be rolled into a pillow if you don't need the extra layer. To make sleep easier and to stay asleep, pack an eye mask and ear plugs.
你的穿著可以對你在機上感受到的舒適度有很大影響。懶人鞋會讓你更快速通過安檢,而且在機上更好脫去。羊毛襪能在寒冷的機上保持腳部溫暖。有別於棉襪,羊毛襪不會變潮濕或臭。連帽衫可以作為給鄰座乘客看的一種沒那麼隱晦的「請勿打擾」標示。如果你在出發和抵達時都需要看起來得體,那就穿比較講究的衣物,像是一件開襟羊毛衫或輕便夾克。那兩種都還是很舒適,而且如果你不需要多穿一層的話還可以被捲成枕頭。要讓睡覺更容易還有睡得熟,打包眼罩和耳塞。

Don't forget about entertainment. Whether it's a movie or a spreadsheet, use whatever works for you. Download movies to your iPad or sync your Spotify playlist to your phone for offline listening. No matter your distraction of choice, make sure you bring a pen. You'll need it for customs forms.
別忘了娛樂消遣。不管是電影還是空白表格,什麼對你有效就用什麼。下載電影到你的 iPad,或把 Spotify 上的音樂播放清單同步到手機好離線聆聽。不管你選什麼當分散注意力的事物,務必確保你有帶一支筆。你會需要筆來填海關申報表。

Even short flights can leave you exhausted and disgusting, and longer flights are worse. If you follow our advice to pack everything in a carry-on, your toiletries will be within reach on your flight. You can freshen up with just a quick face wash and teeth brush. Applying deodorant wouldn't hurt either.
就連短程旅行都能讓你累癱又噁心,而比較長程的旅行更是糟。如果你聽從我們的建議將所有物品裝到隨身行李內,你的盥洗用品在旅程中就伸手可得。你可以快快洗個臉或刷個牙來讓自己神清氣爽。抹一下體香劑也不會有什麼損失。

Plane cabins are dry, so drink plenty of water to hydrate your body and skin. Instead of waiting for a thimble-size cups of water from the flight attendants, bring an empty water bottle that you can ask to have filled up, or you can fill it up in the bathroom. Also, don't count on eating airline food. Bring your own food in. If you get something decent from your airline, consider it a bonus.
機艙很乾燥,所以大量喝水來補充身體和肌膚的水分。別等空服員給你超小杯的水,帶一瓶你可以要求裝滿的空水壺,或你可以在洗手間把它裝滿。另外,別指望吃飛機餐。帶自己的食物。如果你從航空公司那拿到什麼像樣的食物,把它當成額外賺到的。

For more ideas and an international flight packing list, click the link in the description. Well, now you're ready to kick that international flight's behind, or at least survive it anyway. This is Jordan from Tortuga Backpacks. Now get packing. If you like this video, please subscribe. Also, check out our other videos for some awesome packing and travel tips.
想知道更多點子和國際旅途打包清單,點選說明區的連結。嗯,現在你準備好打敗國際旅行了,或不管怎樣至少能倖存。我是 Tortuga Backpacks 的 Jordan。現在去收拾行李吧。如果你喜歡這部影片,請訂閱。另外,看看我們其它影片好知道一些很棒的打包和旅行技巧。

  • 「發瘋、失去理智」- Go Crazy

    How do you survive a long international flight without going crazy?
    該怎麼在長途國際旅行中活下來而且不發瘋呢?

  • 「使疲憊不堪」- Tire Out

    Sleeping on a plane is only accomplished via exhaustion—a tough workout helps tire you out.
    在機上睡覺只有透過疲勞才做得到--激烈健身有助讓你精疲力竭。

  • 「能夠、可以」- Be Able To

    You'll be able to go shoeless on the plane without offending your neighbor.
    你就可以在機上脫鞋且不冒犯到你的鄰座乘客。

  • 「有影響、有關係」- Make A Difference

    What you wear can make a huge difference towards the amount of comfort you feel on the flight.
    你的穿著可以對你在機上感受到的舒適度有很大影響。

  • 「不管、不論」- No Matter

    No matter your distraction of choice, make sure you bring a pen.
    不管你選什麼當分散注意力的事物,務必確保你有帶一支筆。

  • 「伸手可及的」- Within Reach

    If you follow our advice to pack everything in a carry-on, your toiletries will be within reach on your flight.
    如果你聽從我們的建議將所有物品裝到隨身行李內,你的盥洗用品在旅程中就伸手可得。

  • 「梳洗、使神清氣爽」- Freshen Up

    You can freshen up with just a quick face wash and teeth brush.
    你可以快快洗個臉或刷個牙來讓自己神清氣爽。

  • 「指望、依靠」- Count On

    Also, don't count on eating airline food.
    另外,別指望吃飛機餐。

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