What a day today! I stayed in bed the whole day because I had a fever and a bad stomachache. I was sick because of my terrible eating habits-having too much junk food and skipping meals. Mom was so worried and took me to see Dr. Su. Dr. Su told me, "It is important to have regular meals and eat healthy food every day." I decided to take his advice and make some changes for my health! To change a habit is difficult because old habits die hard. I need to try hard from now on!
- diary [ˋdaɪərɪ] n.
He keeps a diary every day.
- stay [ste] v.
Did you stay at home last night?
- eating habit [ˋitɪŋ ˋhæbɪt]
Do you have good eating habits?
- junk food [dʒʌŋk fud] n.
Don't eat too much junk food.
- worried [ˋwɝɪd] adj.
I'm really worried about you.
- tell [tɛl] v.
要求；告訴（過去式為 told [told]）
Miss Lee is telling the students a story.
- regular [ˋrɛgjəlɚ] adj.
Do you have regular meals and sleeping time?
- healthy [ˋhɛlθɪ] adj.
That restaurant serves healthy and delicious food.
- decide [dɪˋsaɪd] v.
Mary decided to move to Paris and live with her cousin.
- take one's advice [tek wʌnz ədˋvaɪs]
You need to take the doctor's advice.
- health [hɛlθ] n.
My grandfather is 90 but still in good health.
- from now on [frɑm naʊ ɑn]
Let's start exercising at the gym every week from now on.