Hey everyone, I'm gonna show you how to capture the best version of yourself. This video is a guide on how to take the perfect selfie.
嘿大家，我要教你們如何捕捉自己最美好的一面。 這部影片是如何拍出完美自拍的指南。
Tip number one: Find your light. Let's say if you turn your back on the light, it gives you a more backlit look, which will make your photo look softer and more mysterious. However, if you want your face to look brighter, turn towards the main light source. For me, it's this window. So go ahead and take a test shot. If lighting looks good, then let's move on!
技巧一：找到你的光線。好比說，如果你背對光線，就會產生背光效果，這會讓你的照片看起來比較柔和神秘。然而，如果你想要讓你的臉看起來明亮些，轉向主要光源。對我來說，就是這扇窗戶。去試拍看看吧。如果光線看起來很棒，我們就可以繼續了!
When taking a selfie, it's all about the angle. Hold your camera and extend your arm out. The further the camera is away, the more it'll reduce that fishbowl effect. Take a photo horizontally. Some people look better in a landscape composition. Or hold your camera vertically. This is a portrait composition. The more you find and learn all your bad angles, the better you'll be at taking photos. Some extra tips: Hold your neck out like this when you're posing. Try not to scrunch in your neck like this. It's all about posture; elongate that neck.
自拍的時候，角度是最重要的。拿著你的相機然後伸長手臂。相機拿得越遠，就越能減少魚眼效果。拍一張橫的照片。有些人在橫向構圖的照片裡比較上相。或者將你的相機轉直。這是人像構圖。找到並學到越多你所有不好看的角度，你就越會拍照。一些額外的技巧：擺姿勢的時候像這樣伸直你的脖子。試著不要像這樣緊縮著你的脖子。姿勢超重要，伸長脖子。
All right, tip number three: Try different angles. You won't find your best angles unless you've seen yourself in all angles. So study your face and get to know it. Let's be real, you see yourself in the mirror every day; no one knows your face better than you. Hold the camera up above your eye level. Turn your face at a three-quarter angle—the universal good selfie angle. You have here the profile angle, the two-quarter angle, three-quarter angle (the one I just showed you), and the full face. Let's say you want to look cuter—I like to call this the babyface angle— here's how you can do it: Hold the camera up high; bring the camera closer to you. Because of the lens, this will create an illusion of bigger eyes. Cool!
好，技巧三：試試不同的角度。除非你從所有角度看過自己，不然你不會找到自己最好的角度。所以，研究你自己的臉並了解它。誠實一點吧，你每天都從鏡子裡看自己，沒有人會比你更了解你自己的臉。將相機拿到眼睛高度之上。將臉微微側向一旁－－萬用的絕佳自拍角度。有全側面、半側面、微側面(我剛剛展示給你看的)，還有正面。比如你想看起來可愛一點－－我喜歡叫這招娃娃臉角度－－你可以這樣做：將相機拿高；把相機拿近一點。因為鏡頭的關係，會產生大眼睛的假象。酷吧!
So from here, just play around with different poses. Besides just smiling, there are endless amounts of posing ideas for you to try. Seriously, try not to overdo the duck face. Instead, try the kissy face. Here comes the hard part: Finding the right filter. So if your lighting's good, then you're all set. And let's just say, if all else fails, which I doubt, just smile!
所以從這幾招開始，就玩玩看不同的姿勢吧!除了只是微笑，有無限的姿勢點子讓你嘗試。我是認真的，鴨子臉不要做得太超過。相反地，試試親親臉吧!最困難的地方來了：找出適合的濾鏡。所以如果燈光良好，一切就都就緒了。如果那些表情都失敗了(但我覺得不太可能)就微笑吧!
Show me your selfies by tagging your photo with the hashtag #michellephanselfie. Have fun! Love ya, and good luck.
在你的照片下面標上主題標籤 #michellephanselfie 好讓我看到你的自拍照。玩得愉快!愛你們，祝好運!
